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A controlled trial comparing the impact of guided forest bathing or a mindful urban walk on heart rate, blood pressure, and mood in young Thai adults.

Published online: 26 Dec 2024

Authors: Simpattanawong, D. & Li Qing & McEwan, K.

Content type: Journal article

Journal title: People and Nature

In Thailand, cardiovascular disease and mental health cause a large health and economic burden, with 10% of Thai adults and 32% of adolescents reporti...

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